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Reviews come only from verified buyers,after their order arrives.
Every buyer gets a review request after delivery. Verified reviews appear here, exactly as written.
Every ingredient is listed on the pack and on this page.
Ships from the US in 4–9 days.
Easy 30-day returns. Return unopened items for a full refund.
Reviews here come only from verified buyers. Nothing is edited or invented.
The science behind Creatine Hydration Powder
A flavoured powder with 5,000 mg creatine monohydrate plus sodium, potassium and magnesium. Just mix with water. Who it's for: Active adults who train regularly and like a simple daily drink.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (3 g a day, adults who train).
Source: EFSA

Mix one scoop (10g) with 177-237ml of water or your favourite drink, once a day.

Pick the same moment each day, such as before or after your workout, and keep the tub where you will see it.

Regular use matters more than any single day. Keep it simple and give it a few weeks.
Included with every order
One 10g scoop goes into a glass of water or your favourite drink. No pills to count.
Natural flavours and stevia leaf extract give it a smooth taste, so your daily glass is easy to enjoy.
Creatine monohydrate, three minerals, flavours, stevia and silicon dioxide. You can see exactly what is in each scoop.

We’ve answered the most frequently asked questions.
One scoop (10g) a day, mixed with 177-237ml of water or another drink you like.
Yes. It fits either moment. What matters most is picking a time you can stick to every day.
Stevia leaf extract, along with natural flavours.
Besides creatine and the three minerals, it contains natural flavours, stevia extract and silicon dioxide.
Keep it in a cool, dry place, out of the reach of children. Do not use it if the safety seal is damaged or missing.
Orders are packed and shipped from our fulfilment centre in the US. Delivery within the US usually takes 4–9 business days; international delivery usually takes 6–14 business days. These are estimates, not guarantees. Free shipping over $45. Orders shipped from the US to other countries may be charged import duties or taxes by the destination country on delivery. These aren't included in our prices. We deliver to 29 countries.
You can return unopened items within 30 days of delivery.