Your turn
“Be one of the first to review”
Every buyer gets a review request after delivery. Verified reviews appear here, exactly as written.
Free shipping over $45 · Ships from the US in 4–9 days
Easy 30-day returns
Free shipping over $45
Secure checkout
Prodige
Creatine MonohydrateCreatine monohydrate powder
Save 26% on every pack with Subscribe & Save. Buy 3, get 1 free on one-time orders.
Every 28 days · cancel anytime
Choose your pack
Free shipping over $45 Cancel anytime
i
Tax and shipping are shown before you pay
Changed your mind? Return unopened items for a full refund. Your card details are handled by an encrypted checkout.
Reviews
Be one of the first to review
Reviews come only from verified buyers,after their order arrives.
Label
2Every ingredient is listed on the pack and on this page.
Delivery
Ships from the US in 4–9 days.
Returns
Easy 30-day returns. Return unopened items for a full refund.
Reviews here come only from verified buyers. Nothing is edited or invented.
The science behind Creatine Monohydrate
The Power of 2 Ingredients.In 1 Serving.
What is Creatine Monohydrate?
Creatine monohydrate powder. A single-ingredient formula with 5,000 mg per serving that mixes into water or juice. Who it's for: Adults who train regularly and like a simple daily routine.
Inside every dose:
- Creatine Monohydrate (5,000 mg)A widely used form of creatine, a compound found naturally in the body.
- . 000 mg
Performance
More power in short, intense sets.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (3 g a day, adults who train).
Source: EFSA
How It Works
3 steps to your daily routine
Step oneFirst five days: take one scoop
First five days: take one scoop in 8 oz of water or juice, four times a day.
Step twoAfter those five days: take one
After those five days: take one scoop in 8 oz of water or juice, one or two times a day.
Step threeKeep the tub where you can see it
Keep the tub where you can see it. If you miss a day, simply carry on the next day.
What Makes Creatine Monohydrate Different
Included with every order
Just one ingredient
Creatine monohydrate and nothing else. You know exactly what is in your scoop.
An easy powder format
Stir one scoop into a glass of water or juice. No capsules to swallow.
Fits your current routine
Pair it with your usual pre-workout, protein or post-workout drink.
5,000 mg per serving
Single ingredient
Mixes in water or juice
What you need to know
Questions, answers.
We’ve answered the most frequently asked questions.
Mix one scoop into 8 oz of water or juice. Take it four times a day for the first five days, then one or two times a day.
Just one ingredient: creatine monohydrate, 5,000 mg per serving.
Yes. Water or juice works well, and it pairs easily with your usual protein or pre-workout routine.
It is intended for adults only.
Orders are packed and shipped from our fulfilment centre in the US. Delivery within the US usually takes 4–9 business days; international delivery usually takes 6–14 business days. These are estimates, not guarantees. Free shipping over $45. Orders shipped from the US to other countries may be charged import duties or taxes by the destination country on delivery. These aren't included in our prices. We deliver to 29 countries.
You can return unopened items within 30 days of delivery.